Healthy by Association (HBA) is a space for association and hospitality #GoalGetters to set goals, share workout accomplishments, exchange healthy recipes and, above all, stay motivated. Join the movement by clicking the Facebook icon below!
Our Gardian of the Month is Jannah Bierens Founder of PHREEEDOM Consulting and Facilitation.
I love to apply my learnings to my work and life, and enjoy even more, recognizing the growth that occurs as a result.
I joined Public Health Awakened, a national network of public health professionals organizing for health, equity, and justice, back in 2017. It's been refreshing to connect with people across the country who have similar personal and professional passions. I find it energizing to network and learn from and with others! I've also gotten wonderful (and even life-changing) opportunities from being involved with this group. I'm grateful for it.
Rhyming and word alliteration (sometimes with music) have proved helpful for me from elementary school all the way up through college and my career.
The book, Emergent Strategy: Shaping Change, Changing Worlds by adrienne maree brown has become a “bible” of sorts to me over the last five years. Not only has it been a source of validation, self-care, and useful facilitation tools, but the pages hold words of wisdom that have led me to other brilliant minds and resources. It is truly a gift that keeps giving!
Prior to relocating to Michigan from North Carolina, I would have said food truck rodeos, but my NEW favorite is kayaking!