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The Gardian Blog

The Gardian Blog, featured in Alltop and Association Universe, serves as a rich content library that illuminates topics and issues of importance to the association community, particularly as they relate to professional development.

By: Aaron Wolowiec | Nov, 23 2018
LearningHealth

Be Kind to Yourself: Wellbeing for the Meeting Attendee

According to Gallup, wellbeing is the combination of our love for what we do each day, the quality of our relationships, how secure we feel, the vibrancy of our physical health, and the pride we take in being involved in and contributing to our community. Most important is how these elements interact. Ultimately, research suggests that only 7% of the population is thriving in all of these dimensions. We get fixated on one aspect of our wellbeing, and the others suffer—even in very high-performing people.

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By: Elsbeth Willey Russell | Nov, 14 2018
Health

Aligning your choices and your values: an act of #BoringSelfCare

Reducing the weight of the unhealthy values and placing greater weight on activities, experiences and people you truly value can bring you closer to the balance you’re looking for.

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By: Sara Krueger | Oct, 17 2018
Health

Healthy by Association launches new Vimeo channel for HBA Live! episodes

Check out Episodes 1-20 of HBA Live! (January - May 2018) on HBA’s new Vimeo Channel.

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Gardian of the Month: Sara Krueger

Sara Krueger, manager of team resources for Event Garde, is Gardian of the Month.

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By: Vedic Yoga | Sep, 5 2018
Health

How is yoga different from exercise?

There often seems to be a confusion on the exact identity of Yoga. For many people, yoga exists simply as a form of exercise.

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By: Kristen Johnson Brogan | Apr, 18 2018
Health

A High Performing Lifestyle for Professionals On The Go

Why is it so hard for people to connect the dots between health and performance? Isn’t it obvious? If we live better, won’t our life be better in every way? Our work life, home life, relationships, family, etc.?

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