Healthy by Association (HBA) is a space for association and hospitality #GoalGetters to set goals, share workout accomplishments, exchange healthy recipes and, above all, stay motivated. Join the movement by clicking the Facebook icon below!
It can be easy to get swept up in the hustle and bustle at an association conference or trade show. Panels, dinners, booths, and nightlife will keep you busy. Here are a few tips to make sure you stay healthy for the entire association event.Read More >
Aaron Wolowiec, CEO of Event Garde and Founder of Healthy by Association, recently sat down with Kiki L’Italien, Host of Association Chat, to discuss the current pandemic and its effect on the health and wellbeing of our families, staffs, members and clients. This blog is a recap of their discussion.Read More >
The uncertainly of the world around us is bound to cause stress and even anxiety. This stress, anxiety and discomfort can manifest itself in various ways. In these times, it can be helpful to identify ways we can best manage this physical and emotional discomfort.Read More >
According to a recent Planet Fitness study there are misconceptions keeping 80 percent of Americans out of fitness. Here are four ideas on how association events can make health and wellness more approachable and accessible for learners, members and staff.Read More >
When attending meetings and conferences, we often expect carb-heavy meals and few, if any choices for those on a specific diet or with food allergies. But that is changing…and fast. Over the past few years we’ve seen a huge increase in conferences and events offering more healthy choices, and more WAYS to be healthy.Read More >